In recent years, the search for natural ways to support healthy aging has gained momentum in both science and wellness communities. Among the many plants studied, Rosa damascena, known as the Damask rose, stands out for its potential antioxidant effects. Traditionally used in herbal medicine and now backed by growing scientific interest, this fragrant flower may help reduce the impact of aging and age-related diseases.
In this article, we explore how Rosa damascena works as a natural antioxidant, the science behind its benefits, and how it might help slow down aging. We also highlight findings from Prof. Dr. Erdem Yeşilada’s book İyileştiren Bitkiler (Healing Plants) to understand how this plant is being recognized in modern research.
Understanding Aging and Oxidative Stress
Aging is a natural process influenced by both our genes and environment. Over time, our bodies experience damage at the cellular level, which can lead to health problems such as heart disease, cancer, diabetes, and osteoporosis. One major cause of this damage is oxidative stress—when harmful molecules called free radicals (also known as reactive oxygen species or ROS) build up and harm our cell...